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Things to do at the Medihelp Sunrise Monster

  •   by Medihelp
  •   28 February 2017
  •   694 view(s)

If you’re a runner, you already know exactly what you’re going to do on Saturday, 4 March 2017 – take on the Medihelp Sunrise Monster at its 40th birthday celebration!

By now, you will have started training for a monster slaying of epic proportions and you probably can’t wait to line up with hundreds of kindred spirits under the Medihelp arch and hear the clap so you can set off into the sunrise and do what you love most: run until your lungs burn and your muscles complain.

But there is another part of the event that runners and supporters enjoy almost as much every year – the energetic community spirit at the arena before and after the race. Whether you plan to dig into your running club’s refuelling brunch or to get your shaking hands on a stack of comforting cinnamon pancakes, the general aim is to psyche up for your run at sunrise and then relax after a rewarding morning of monster chasing.

This year you can also win some ultra-cool outdoor gear to complement your active lifestyle, join Medihelp MultiSport and have your cramps sorted out in your stride – all while munching on your pancakes.

Wanted: sunrise selfies!
Snap yourself and your friends at sunrise on race day, post the pic on social media using #medihelpfun and receive your own pair of limited edition Medihelp sunnies when you get to the arena after the race.

Get covered
Visit the Medihelp stall when you collect your race number and stand a chance to win a K-way 3-man tent to the value of R1 699 and a Montagu Fruit & Nuts hamper worth R700. Ts & Cs apply.

Join Medihelp MultiSport
The energetic Medihelp MultiSport team will be at the arena to welcome you as a new member. To join, simply go to the Medihelp stall. The joining fee for the year is R250 and you will also get discount on exclusive club gear and free entry to all Medihelp sponsored events.

Don’t cramp your style
Medihelp’s preferred provider of emergency transport services, Netcare 911, will be in attendance at the Medihelp Sunrise Monster to assist you with medical concerns and/or help you to recover from cramping.

If you haven’t entered yet, click here or go to to register for the 40th Medihelp Sunrise Monster.

See you there!
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