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stay active with medihelp

Stay fit and healthy with Medihelp by taking part in the events that we sponsor. Medihelp members who have also joined our HealthPrint programme may enter the events for free. You can also join Medihelp MultiSport and become part of our running, walking and cycling community.

Medihelp MultiSport

Medihelp is the proud sponsor of Medihelp MultiSport , that is aimed at runners, walkers and cyclists.  We support anyone who is serious about following a healthy, active lifestyle.

With the support of Medihelp Medical Scheme, we are able to provide the following benefits to all MultiSport members:

  • Ordering Medihelp gear at 50% discount.
  • A monthly newsletter to keep you up to date about upcoming events and activities.
  • Being part of a community where you can interact with other runners, walkers and cyclists, and share your news, views and photos.
  • Joining us at our club gazebo at selected events for refreshments.
  • Free entry to selected Medihelp events.
  • Receiving a free welcome pack

How to join?

Who can join?Medihelp MultiSport is a registered club in Gauteng North and can only accommodate members in this region. (including Medihelp members and non-members)
Annual membership fee

New membership:

  • R250 per adult (from 13 years)
  • Free for children up to 12 years

Annual membership renewal:

  • R200 per adult (from 13 years)
  • Free for children up to 12 years

You will require an ASA running license if you run distances exceeding 10 km.

Welcome packs


  • Sport bag
  • V-neck sport shirt
  • Medihelp buff


  • V-neck sport shirt

MedihelpOtherShirtWithSleevesFrontMedihelp MultiSport

Download the MultiSport brochure
Click here to register for MultiSport

The Color Run

The Color Run – also known as the happiest 5 k on the planet – is an untimed 5 km race where participants are doused from head to toe in different coloured powders at each kilometre mark. Anyone can join in the fun - all sizes, shapes and fitness levels are welcome!

Click here to read more.

Medihelp - Fun, Fit and Healthy

Medihelp Sunrise Monster

The Medihelp Sunrise Monster forms part of many marathon runner’s training schedule each year. The challenging 32km event is an ideal conditioner for an ultra marathon athlete’s preparation schedule. The race also offer a 10km mini monster and a very enjoyable 5km event .

The next event will take place on 3 March 2018.  Click here to read more.

Medihelp Sunrise Monster 2018

Medihelp sunrise monster 3Medihelp sunrise monster 1
Medihelp sunrise monster 2

Medihelp Bike & Tekkie Challenge

The Medihelp Bike & Tekkie Challenge in Kuilsrivier is a combination of timed mountain bike events and road running. This event is in aid of the Jan Kriel School and has something to offer for the whole family – even the four-legged friends can take part in the 5km event! medihelpbikeandtekkie

The previous event took place on 3 September 2016.

Number of participants:



Category winnersMTB - 40kmMTB - 20kmRun - 10km
MaleJ Coetzee01:50:46Z Kruger00:59:51A Makila00:30:59
FemaleI Theron02:45:35T Vice01:38:31Z Xiniwe00:35:05

Medihelp Bike & Tekkie 2Medihelp Bike & Tekkie 1Medihelp Bike & Tekkie 3

Medihelp Nelson Mandela Bay Train Race

The Medihelp Nelson Mandela Bay Train Race is an annual event on the Medihelp sponsorship calendar where teams, consisting of five runners and one mountain bike rider, test their strengths against a Metro Rail train in a unique 38 km long relay race between the Port Elizabeth and Uitenhage stations in the Eastern Cape.

Nelson Mandela Bay Train Race
Read more

Cherry Challenge

The Medihelp Cherry MTB Challenge is a one-day mountain bike event held in the peaceful Free State town of Ficksburg annually. Its top-class routes offer spectacular views of the Free State and include a 25 km, 40 km and 60 km race. It also offers a 2 km and 8 km Kiddies Ride and a 15 km Fun Ride.

For more information on the Medihelp Cherry MTB Challenge, click here.

Medihelp Cherry MTB Challenge

The Medihelp Cherry Race is a challenging 23 km run which meanders its way over the scenic Imperani Mountain. It also includes a 5 km fun run.

To read more about the Medihelp Cherry Race, click here.

Medihelp Cherry Race Challenge

Stellenbosch Cycle Tour

The Medihelp Stellenbosch Cycle Tour is a challenging 97 km route that scales the New Helshoogte Pass with a 1 285 m ascent. The race is the premier seeding event for the 2018 Cape Town Cycle Tour. 

Click here to read more.

Medihelp Stellenbosch Cycle Tour

The Witness Medihelp Maritzburg City Marathon

The Witness Medihelp Maritzburg City Marathon that will start at 5:30 on Sunday, 25 February 2018. This challenging race is a Comrades and Two Oceans qualifier and attracts more Comrades qualifier athletes than any other race.  

Click here to read more.

Medihelp Maritzburg City Marathon

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