Health tips, news, and updates

Back to school: Ergonomics for our kids

 5 min read

Help protect children’s developing spines and long-term back health by improving ergonomics.

Was that really stupid of me?

 4 min read

Negative self-talk has a measurable impact on our psychological well-being.

The festive season crisis: Medihelp keeps SADAG’s suicide hotline answering every call

 3 min read

Medihelp sponsors a month of SADAG’s hotline to ensure every festive-season call is answered.

It’s okay not to be okay this festive season

 4 min read

The festive season can be overwhelming. It’s okay not to feel joyful and to ask for help.

How to help him manage his mental health

 5 min read

Men in South Africa face a “silent epidemic” of mental-health challenges, yet many struggle to seek help due to harmful stereotypes about masculinity.

Why do medical schemes need to increase contributions?

 5 min read

Our members deserve transparent answers.