Health tips, news, and updates

Tame your and your little one’s fear of the dentist

 3 min read

Where does fear of the dentist come from, and how can you stop your kids from inheriting it?

Avoid costly surgery, conquer pain with innovative programme

 3 min read

Most back and neck problems can be managed successfully without surgical intervention.

Put your best foot forward: Tips for healthy feet

 3 min read

Put your best foot forward by looking after your feet.

Kiss the phone goodbye! Medihelp makes medical aid easy

 1 min read

Do your medical aid business online with the Medihelp app and Member Zone.

Recognising burnout before you reach breaking point

 3 min read

What happens when exhaustion and stress become overwhelming? It could be burnout.

Anger: The silent threat to your heart health

 3 min read

Anger is more than an emotional outburst; it’s a silent threat that can really hurt your heart.